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Cashflow Strategy

HOW TO STOP SPENDING MONEY ON FOOD
Cashflow Strategy

How To Stop Spending Money On Food: 4 Levels Of Intervention

ByShantiFreystein 2025-05-172025-05-17

Wanna know how to stop spending money on food when you’re tired, stressed, and out of bandwidth? This post is dedicated to helping you stop the emotional and chaotic food spending spiral by giving you concrete levels of strategy that match your actual wallet, not some ideal version of yourself. Food is one of the…

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HOW TO STOP SPENDING MONEY ON CLOTHES
Cashflow Strategy

How To Stop Spending Money On Clothes: 4 Levels Of Intervention

ByShantiFreystein 2025-05-062025-05-06

Wanna know how to stop spending money on clothes without losing your identity, your confidence, or your sense of self-expression? This post is dedicated to help you break the overspending cycle in a way that still honors your identity, confidence & emotional and financial safety. Overspending on clothes carries a kind of shame most people…

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HOW TO STOP SPENDING MONEY
Cashflow Strategy

How To Stop Spending Money On Random Shit: 4 Levels Of Intervention

ByShantiFreystein 2025-04-262025-04-03

Wanna know how to stop spending money on random shit, without turning into a sad little joyless being? This post is dedicated to helping you stop leaking cash on things that don’t actually matter, without shaming you for needing relief in the first place. What you need to consider is this: every time you overspend…

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OVERSPENDING
Cashflow Strategy

Overspending: Why It’s Not Your Fault (& Why The Psychology Behind It Is Scarier Than You Think!)

ByShantiFreystein 2025-04-152025-04-15

Wanna know what overspending actually is about, and why it keeps showing up no matter how hard you try to get your financial life together? This post is dedicated to unpacking the real psychology behind why overspending happens, and how to finally take back control without burning yourself out. Overspending isn’t just about buying too…

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WHAT IS A DANGER OF OVERSPENDING
Cashflow Strategy

What Is A Danger Of Overspending? Here’s What Nobody Warns You About!

ByShantiFreystein 2025-04-052025-04-03

Wanna know what is a danger of overspending that almost no one talks about, but every overthinker feels in their bones? This post is dedicated to showing you the invisible cost of overspending: not just the money lost, but the power. The confidence. And worst of all, the control. Overspending doesn’t always look like chaos….

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OVERSPENDING STATISTICS
Cashflow Strategy

Overspending Statistics: You’re Not Alone, But You’re Also Not Safe

ByShantiFreystein 2025-03-252025-03-23

Wanna know what overspending statistics reveal about your financial habits, and why they should seriously freak you out? This post is dedicated to exposing the shocking truth behind overspending statistics, showing you just how normal it’s become to be broke, and how dangerous it is to stay in denial about it. Let’s rip that bandaid…

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OVERSPENDING AND DEPRESSION
Cashflow Strategy

The Overspending And Depression Hell-Loop: Find Out The Missing Link Between Feel-Good Purchases And Inner Emptiness

ByShantiFreystein 2025-03-152025-04-03

Wanna know how overspending and depression trap you in a cycle that feels impossible to escape? It’s not just about the money. It’s about how depression makes it feel like you don’t care about anything anymore. And when you don’t care, it’s very easy to let spending spiral out of control. When you’re depressed, everything…

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HOW TO STOP OVERSPENDING
Cashflow Strategy

How To Stop Overspending: The Strategy You NEED To Regain Control (Without The Self-Blame Spiral)

ByShantiFreystein 2025-03-042025-04-03

Wanna know how to stop overspending and regain control of your finances without spiraling into self-blame? This post is dedicated to providing you with a powerful strategy to bypass the self-punishment, take charge of your spending habits and reclaim your financial freedom. Overspending isn’t just a ‘minor hiccup’; it’s a full-blown assault on your safety…

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PSYCHOLOGICAL REASONS FOR OVERSPENDING
Cashflow Strategy

Psychological Reasons For Overspending & How To Outsmart Them (Spoiler Alert: It’s Not YOUR Fault!)

ByShantiFreystein 2025-02-222025-04-03

Wanna know the psychological reasons for overspending and why it has NOTHING to do with you being ‘bad with money’? Buckle up, because this post is dedicated to dismantling everything you’ve been told about your spending habits. If you’ve ever felt ashamed for ‘not having enough character & self-control’, then I’m here to defend &…

Read More Psychological Reasons For Overspending & How To Outsmart Them (Spoiler Alert: It’s Not YOUR Fault!)Continue

INTENTIONAL SPENDING
Cashflow Strategy

Intentional Spending: The CEO-Mindset And AntiDote Against Overspending & Impulse Buying

ByShantiFreystein 2025-02-112025-04-03

Wanna know why intentional spending is the ultimate power move against overspending and impulse buying? This post is dedicated to giving you the antidote you need so you can stay in charge and keep your financial life under control. Overspending isn’t just about money, it’s way more about power & control. That creeping anxiety when…

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FINANCIAL DENIAL
Cashflow Strategy

How To Pull Yourself Out Of Financial Denial: An Overachiever’s Strategy To Get Back In Control

ByShantiFreystein 2025-02-012025-03-03

Wanna know how to pull yourself out of financial denial and finally feel back in control? This post is all about why overachievers like you fall into the denial trap, how it sabotages your accomplishments, and most importantly, how to fix it, fast. Ignoring your financial situation might feel like the only way to survive…

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BUDGETING EXPLAINED
Cashflow Strategy

Budgeting Explained: Why Overachievers Desperately NEED A Cashflow Strategy (It’s About Control!!)

ByShantiFreystein 2025-01-212025-02-06

Wanna know why ‘budgeting explained’ isn’t just about crunching numbers, but way more about reclaiming control over your financial life? This post is dedicated to why overachievers desperately need a cashflow strategy and how it will empower you to crush your goals without having to sacrifice your sanity. Let’s be honest: it’s hard to stay…

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BUDGETING GOALS
Cashflow Strategy

How To Turn Budgeting Goals Into Action Plans & Personal Milestones With Just 6 Steps!

ByShantiFreystein 2025-01-112025-02-06

Wanna know how to set budgeting goals that actually work? This post is all about helping you align your financial goals with your life’s aspirations, so you can stop stressing about money and start building a future you’re genuinely excited about. When it comes to budgeting, the struggle is a freakin’ reality. We’ve heard it…

Read More How To Turn Budgeting Goals Into Action Plans & Personal Milestones With Just 6 Steps!Continue

BUDGETING DASHBOARD
Cashflow Strategy

11 Must-Have Budgeting Dashboard Essentials You Need To Know Before You Build Or Buy Yours!

ByShantiFreystein 2024-12-312025-02-06

Wanna know how to build or buy a budgeting dashboard that actually has it all? This post is all about helping you nail down the essentials, so you don’t waste time or money on a system that falls short. When it comes to budgeting dashboards, the options to include can get overwhelming quickly! Do you…

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BUDGETING PDF
Cashflow Strategy

One-And-Done Checklist + Budgeting PDF: Unlock Guilt-Free Spending With This Simple & Fast Cashflow Strategy

ByShantiFreystein 2024-12-212025-04-03

Wanna know how a budgeting pdf can finally take the stress out of managing your money? Let’s explore an exciting one-and-done system that makes controlling your cashflow simple, guilt-free, and fast to set up! Let’s be real: managing money often feels like running on a hamster wheel. You’re juggling bills, debt, saving goals, and a…

Read More One-And-Done Checklist + Budgeting PDF: Unlock Guilt-Free Spending With This Simple & Fast Cashflow StrategyContinue

BUDGETING IDEAS
Cashflow Strategy

7 No-Bullshit Budgeting Strategies That Let You Spend Guilt-Free While Still Saving Big

ByShantiFreystein 2024-12-102025-02-06

Wanna know the secret to nailing budgeting strategies that actually fit your life? It’s choosing the one that alignes with your personality & life-style BEST! This post is all about finding strategies that are tailored to YOU: they work for you instead of against you. Let’s be real: money stress isn’t just about numbers. It’s…

Read More 7 No-Bullshit Budgeting Strategies That Let You Spend Guilt-Free While Still Saving BigContinue

BUGGETING ONLINE
Cashflow Strategy

Budgeting Online Made Easy: 5 Reasons Why a Google Sheets Tab Can Change Everything

ByShantiFreystein 2024-11-302025-02-06

Want to know which strategy is the strongest when budgeting online? Let’s explore 5 reasons why an open Google Sheets Tab can change everything for your personal financial organization! Are you struggling with finding a budgeting system that actually works together with your life? I know from personal experience how aggravating it is when your…

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BUDGETING MONEY TIPS
Cashflow Strategy

3 Key Budgeting Money Tips To Keep Your Cashflow Strategy Strong

ByShantiFreystein 2024-11-192025-02-06

Want to hear some budgeting money tips to make sure you do NOT break up with your budget? This post is all about the three most common reasons why people break away from their cashflow strategy, and what you can do to keep it going strong. Cashflow strategies and budgeting can feel extremely depressing and…

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BUDGETING IDEAS
Cashflow Strategy

5 Shocking Misconceptions About Budgeting Ideas (And The Truth Behind Them)

ByShantiFreystein 2024-11-092025-02-06

Want to hear some big myths about money and budgeting ideas? Here are 5 shocking false beliefs that you need to know about. As if the lack of financial education in schools isn’t enough to hijack our relationship with money!? Oh no Sir. Turns out there are many misconceptions about money & budgeting ideas that…

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We aim to help you out as much as possible, but please keep in mind that the content is only for general informational and educational purposes. We offer our services based on independent research and life-experience only, and so our strategies can never serve as a substitute for professional advice. Trust me, we do not have 'everything figured out', are all still huge works in progress, but hey, what works for us, might work for you too! This is allll up for you to decide... It might not work for you, and that's okay, so cherrypick the stuff that resonates and leave the stuff that doesn't, and let's go!

Meet the writer

Meet the writer
Shanti Freystein

your nerdy sidekick in strategically getting your shit together.

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